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Diamond Athletics

Strength and Conditioning 

Foundational Movement Patterns Class with Coach Matt Young 

Learn how to properly Squat/Hinge/Push/Pull/ and activate the Core 

Focus on Movement- Train the Skill then the Load 

Reduce Injury Risk by moving properly and creating Tension

CONTACT US

Email: INFO@DIAMONDATHLETICS.NET
Voicemail only: 254-776-5678 
HOURS OF OPERATION
Non-Members: By Appointment only, email to schedule a tour.  
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